- 10 Forms of Twisted Thinking - And How to Replace Them
- ABC's of RET
- Blame Pie
- Burnout
- Cognitive Triad
- "The Cookbook:" Antidepressant Lifestyle Choices Grid
- Cognitive Distortions
- Decatastrophizing
- Depression Test
- The Diamond Model
- Diet and Emotional Wellness
- Exercise and Depression
- Feeding the Brain or Feeding the Dragon
- Gratitude Journal
- Learned Optimism
- Lecture Handout: Comprehensive Approach to Depression
- Lifestyle Comparison Grid
- Mood Log 1- Identifying
- Mood Log 2- Replacing
- Nutrition and Depression
- Perspective
- Replacing the Shoulds
- Thoughts are Not Facts
- Treatments for Depression - An Overview
- Understanding and Overcoming Depression
- Vertical Columned Timeline
- Weighing the Pros and Cons
- Worksheet: Understanding the Causes of YOUR Depression
- Worries
Handouts on Depression and Anxiety
Handouts
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